{"product_id":"organic-india-psyllium-whole-husk-can-100g","title":"ORGANIC INDIA PSYLLIUM WHOLE HUSK CAN 100g","description":"\u003cdiv\u003e\n\u003cdiv class=\"flex h-svh w-screen flex-col\"\u003e\n\u003cdiv class=\"relative z-0 flex min-h-0 w-full flex-1\"\u003e\n\u003cdiv class=\"relative flex min-h-0 w-full flex-1\"\u003e\n\u003cdiv class=\"@container\/main relative flex min-w-0 flex-1 flex-col -translate-y-[calc(env(safe-area-inset-bottom,0px)\/2)] pt-[calc(env(safe-area-inset-bottom,0px)\/2)]\"\u003e\n\u003cdiv data-scroll-root=\"\" class=\"@w-sm\/main:[scrollbar-gutter:var(--stage-scroll-gutter)] touch:[scrollbar-width:none] group\/scroll-root relative flex min-h-0 min-w-0 flex-1 flex-col [scrollbar-gutter:stable] not-print:overflow-x-clip not-print:overflow-y-auto group-data-stream-active\/scroll-root:[overflow-anchor:none] scroll-pt-(--header-height) [--sticky-padding-top:var(--header-height)] [--sticky-padding-bottom:0px] [--scroll-root-safe-area-inset-top:calc(var(--sticky-padding-top)+env(safe-area-inset-top,0px))] [--scroll-root-safe-area-inset-bottom:calc(var(--sticky-padding-bottom)+var(--screen-keyboard-height,0px)+env(safe-area-inset-bottom,0px))] [--scroll-root-safe-area-height:calc(100lvh-var(--scroll-root-safe-area-inset-top)-var(--scroll-root-safe-area-inset-bottom))] has-data-[fixed-header=less-than-xl]:@w-xl\/main:scroll-pt-0 has-data-[fixed-header=less-than-xl]:@w-xl\/main:[--sticky-padding-top:0px] has-data-[fixed-header=less-than-xxl]:@w-2xl\/main:scroll-pt-0 has-data-[fixed-header=less-than-xxl]:@w-2xl\/main:[--sticky-padding-top:0px]\" data-scroll-from-top=\"\"\u003e\u003cmain class=\"not-keyboard-focused:outline-none min-h-0 flex-1\" id=\"main\" tabindex=\"-1\"\u003e\n\u003cdiv id=\"thread\" class=\"group\/thread flex flex-col min-h-full\"\u003e\n\u003cdiv role=\"presentation\" class=\"composer-parent flex flex-1 flex-col focus-visible:outline-0\"\u003e\n\u003cdiv class=\"relative basis-auto flex-col -mb-(--composer-overlap-px) pb-(--composer-overlap-px) [--composer-overlap-px:28px] grow flex\"\u003e\n\u003cdiv class=\"flex flex-col text-sm\"\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-WEB:85024475-49d5-4b2b-bce3-ae813f584488-4\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:85024475-49d5-4b2b-bce3-ae813f584488-4\" data-turn-id-container=\"request-WEB:85024475-49d5-4b2b-bce3-ae813f584488-4\" data-testid=\"conversation-turn-10\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"eb41096b-258d-4f45-919c-3ec9de5576f5\" data-turn-start-message=\"true\" dir=\"auto\" data-message-model-slug=\"gpt-5-5\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full dark markdown-new-styling\"\u003e\n\u003cp data-start=\"70\" data-end=\"403\"\u003eORGANIC INDIA Psyllium Whole Husk (Isabgol) is a certified organic dietary fiber supplement derived from the husk of the seeds of \u003cem data-start=\"200\" data-end=\"216\"\u003ePlantago ovata\u003c\/em\u003e. It is a natural source of both soluble and insoluble fiber that supports digestive health, bowel regularity, and overall gastrointestinal wellness. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-section-id=\"d1glj4\" data-start=\"405\" data-end=\"421\"\u003eSynonym Names\u003c\/h2\u003e\n\u003cul data-start=\"422\" data-end=\"540\"\u003e\n\u003cli data-section-id=\"wq2v91\" data-start=\"422\" data-end=\"431\"\u003eIsabgol\u003c\/li\u003e\n\u003cli data-section-id=\"13sq51i\" data-start=\"432\" data-end=\"447\"\u003ePsyllium Husk\u003c\/li\u003e\n\u003cli data-section-id=\"1i39fmo\" data-start=\"448\" data-end=\"477\"\u003eOrganic Psyllium Whole Husk\u003c\/li\u003e\n\u003cli data-section-id=\"19402er\" data-start=\"478\" data-end=\"491\"\u003eSat Isabgol\u003c\/li\u003e\n\u003cli data-section-id=\"1asef3i\" data-start=\"492\" data-end=\"513\"\u003ePlantago Ovata Husk\u003c\/li\u003e\n\u003cli data-section-id=\"tbwry1\" data-start=\"514\" data-end=\"540\"\u003eDietary Fiber Supplement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"j5c8dg\" data-start=\"542\" data-end=\"560\"\u003eKey Ingredients\u003c\/h2\u003e\n\u003cul data-start=\"561\" data-end=\"652\"\u003e\n\u003cli data-section-id=\"1t07zbf\" data-start=\"561\" data-end=\"652\"\u003e100% Organic Psyllium Whole Husk (\u003cem data-start=\"597\" data-end=\"613\"\u003ePlantago ovata\u003c\/em\u003e) \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"2qq1z5\" data-start=\"654\" data-end=\"665\"\u003eBenefits\u003c\/h2\u003e\n\u003cul data-start=\"666\" data-end=\"1016\"\u003e\n\u003cli data-section-id=\"1eojacq\" data-start=\"666\" data-end=\"707\"\u003eNaturally rich source of dietary fiber.\u003c\/li\u003e\n\u003cli data-section-id=\"kcozpc\" data-start=\"708\" data-end=\"758\"\u003eSupports digestive comfort and bowel regularity.\u003c\/li\u003e\n\u003cli data-section-id=\"18jkol9\" data-start=\"759\" data-end=\"810\"\u003eHelps maintain healthy gastrointestinal function.\u003c\/li\u003e\n\u003cli data-section-id=\"17uk433\" data-start=\"811\" data-end=\"855\"\u003ePromotes feelings of fullness and satiety.\u003c\/li\u003e\n\u003cli data-section-id=\"f69aht\" data-start=\"856\" data-end=\"925\"\u003eSupports healthy cholesterol management as part of a balanced diet.\u003c\/li\u003e\n\u003cli data-section-id=\"erp60f\" data-start=\"926\" data-end=\"1016\"\u003eActs as a natural prebiotic to support gut health. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"1nv134k\" data-start=\"1018\" data-end=\"1037\"\u003eHow Does It Work\u003c\/h2\u003e\n\u003cp data-start=\"1038\" data-end=\"1339\"\u003ePsyllium husk absorbs water and forms a gel-like substance in the digestive tract. This helps add bulk to stool, supports regular bowel movements, and promotes healthy digestion. The soluble fiber also helps slow digestion and supports overall digestive wellness. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-section-id=\"1izabj2\" data-start=\"1341\" data-end=\"1354\"\u003eWhy Choose\u003c\/h2\u003e\n\u003cul data-start=\"1355\" data-end=\"1622\"\u003e\n\u003cli data-section-id=\"1e14cpe\" data-start=\"1355\" data-end=\"1387\"\u003eCertified Organic and Non-GMO.\u003c\/li\u003e\n\u003cli data-section-id=\"r17mzm\" data-start=\"1388\" data-end=\"1432\"\u003eContains both soluble and insoluble fiber.\u003c\/li\u003e\n\u003cli data-section-id=\"d898bk\" data-start=\"1433\" data-end=\"1476\"\u003eNo artificial additives or preservatives.\u003c\/li\u003e\n\u003cli data-section-id=\"cni7pc\" data-start=\"1477\" data-end=\"1532\"\u003eSustainably sourced from trusted farming communities.\u003c\/li\u003e\n\u003cli data-section-id=\"15v62s\" data-start=\"1533\" data-end=\"1622\"\u003eSuitable for daily dietary fiber supplementation. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"12fcay7\" data-start=\"1624\" data-end=\"1639\"\u003eSuitable For\u003c\/h2\u003e\n\u003cul data-start=\"1640\" data-end=\"1897\"\u003e\n\u003cli data-section-id=\"myo5rk\" data-start=\"1640\" data-end=\"1682\"\u003eAdults seeking additional dietary fiber.\u003c\/li\u003e\n\u003cli data-section-id=\"1ygk066\" data-start=\"1683\" data-end=\"1734\"\u003eIndividuals experiencing occasional constipation.\u003c\/li\u003e\n\u003cli data-section-id=\"174mo7s\" data-start=\"1735\" data-end=\"1780\"\u003ePeople looking to support digestive health.\u003c\/li\u003e\n\u003cli data-section-id=\"sjdqti\" data-start=\"1781\" data-end=\"1806\"\u003eVegetarians and vegans.\u003c\/li\u003e\n\u003cli data-section-id=\"1kifk3o\" data-start=\"1807\" data-end=\"1897\"\u003eIndividuals aiming to increase daily fiber intake. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"5zlma5\" data-start=\"1899\" data-end=\"1912\"\u003eHow To Use\u003c\/h2\u003e\n\u003cul data-start=\"1913\" data-end=\"2148\"\u003e\n\u003cli data-section-id=\"hs8mgq\" data-start=\"1913\" data-end=\"2008\"\u003eMix 1 tablespoon (approximately 5g) with at least 200ml of water, juice, or another beverage.\u003c\/li\u003e\n\u003cli data-section-id=\"vvdxu3\" data-start=\"2009\" data-end=\"2045\"\u003eStir well and consume immediately.\u003c\/li\u003e\n\u003cli data-section-id=\"b536ir\" data-start=\"2046\" data-end=\"2148\"\u003eFollow with an additional glass of water for proper hydration. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"xy9hvv\" data-start=\"2150\" data-end=\"2171\"\u003eRecommended Dosage\u003c\/h2\u003e\n\u003cul data-start=\"2172\" data-end=\"2359\"\u003e\n\u003cli data-section-id=\"10g6ows\" data-start=\"2172\" data-end=\"2359\"\u003eAdults and children above 12 years: One serving up to twice daily, preferably before or between meals, or as directed by a healthcare professional. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"1fmb8hm\" data-start=\"2361\" data-end=\"2375\"\u003ePrecautions\u003c\/h2\u003e\n\u003cul data-start=\"2376\" data-end=\"2689\"\u003e\n\u003cli data-section-id=\"jgh5vt\" data-start=\"2376\" data-end=\"2406\"\u003eConsume with adequate water.\u003c\/li\u003e\n\u003cli data-section-id=\"2f5qmt\" data-start=\"2407\" data-end=\"2446\"\u003eDo not exceed the recommended dosage.\u003c\/li\u003e\n\u003cli data-section-id=\"1coj9ij\" data-start=\"2447\" data-end=\"2508\"\u003eNot recommended for individuals with difficulty swallowing.\u003c\/li\u003e\n\u003cli data-section-id=\"xef3qo\" data-start=\"2509\" data-end=\"2618\"\u003eConsult a healthcare professional if pregnant, nursing, taking medication, or managing a medical condition.\u003c\/li\u003e\n\u003cli data-section-id=\"1pp8wbk\" data-start=\"2619\" data-end=\"2689\"\u003eKeep out of reach of children. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"lhcvga\" data-start=\"2691\" data-end=\"2706\"\u003eSide Effects\u003c\/h2\u003e\n\u003cp data-start=\"2707\" data-end=\"2805\"\u003ePsyllium is generally well tolerated when consumed as directed. Possible side effects may include:\u003c\/p\u003e\n\u003cul data-start=\"2806\" data-end=\"2894\"\u003e\n\u003cli data-section-id=\"14h208s\" data-start=\"2806\" data-end=\"2816\"\u003eBloating\u003c\/li\u003e\n\u003cli data-section-id=\"1o4hst\" data-start=\"2817\" data-end=\"2822\"\u003eGas\u003c\/li\u003e\n\u003cli data-section-id=\"1q6e45z\" data-start=\"2823\" data-end=\"2845\"\u003eAbdominal discomfort\u003c\/li\u003e\n\u003cli data-section-id=\"xsjxx9\" data-start=\"2846\" data-end=\"2894\"\u003eChoking risk if taken without sufficient water\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2896\" data-end=\"3015\"\u003eDiscontinue use and consult a healthcare professional if adverse reactions occur. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-section-id=\"1w9mp4g\" data-start=\"3017\" data-end=\"3042\"\u003eAdditional Information\u003c\/h2\u003e\n\u003cul data-start=\"3043\" data-end=\"3228\"\u003e\n\u003cli data-section-id=\"p3qrk0\" data-start=\"3043\" data-end=\"3063\"\u003eNet Quantity: 100g\u003c\/li\u003e\n\u003cli data-section-id=\"1cl2v73\" data-start=\"3064\" data-end=\"3112\"\u003eProduct Type: Organic Dietary Fiber Supplement\u003c\/li\u003e\n\u003cli data-section-id=\"19krdso\" data-start=\"3113\" data-end=\"3131\"\u003eForm: Whole Husk\u003c\/li\u003e\n\u003cli data-section-id=\"nchs42\" data-start=\"3132\" data-end=\"3228\"\u003eSuitable for daily use as part of a healthy lifestyle. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"1xvwnkw\" data-start=\"3230\" data-end=\"3237\"\u003eFAQs\u003c\/h2\u003e\n\u003ch3 data-section-id=\"1cgpnpa\" data-start=\"3239\" data-end=\"3271\"\u003eWhat is Psyllium Whole Husk?\u003c\/h3\u003e\n\u003cp data-start=\"3272\" data-end=\"3413\"\u003ePsyllium Whole Husk is a natural dietary fiber obtained from the seeds of the \u003cem data-start=\"3350\" data-end=\"3366\"\u003ePlantago ovata\u003c\/em\u003e plant. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-section-id=\"tk976r\" data-start=\"3415\" data-end=\"3441\"\u003eCan it be taken daily?\u003c\/h3\u003e\n\u003cp data-start=\"3442\" data-end=\"3580\"\u003eYes, it is generally suitable for daily use when consumed according to the recommended directions. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-section-id=\"o70v2n\" data-start=\"3582\" data-end=\"3623\"\u003eCan I mix it with juice or smoothies?\u003c\/h3\u003e\n\u003cp data-start=\"3624\" data-end=\"3751\"\u003eYes, Psyllium Whole Husk can be mixed with water, juice, smoothies, or other beverages. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-section-id=\"doqqk7\" data-start=\"3753\" data-end=\"3788\"\u003eIs it suitable for vegetarians?\u003c\/h3\u003e\n\u003cp data-start=\"3789\" data-end=\"3898\"\u003eYes, it is a plant-based product suitable for vegetarians and vegans. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-section-id=\"1tvu5fw\" data-start=\"3900\" data-end=\"3960\"\u003eWhy should I drink extra water after consuming Psyllium?\u003c\/h3\u003e\n\u003cp data-start=\"3961\" data-end=\"4108\"\u003ePsyllium absorbs water and expands, so adequate hydration helps ensure proper digestion and bowel movement. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-section-id=\"by138m\" data-start=\"4110\" data-end=\"4123\"\u003eDisclaimer\u003c\/h2\u003e\n\u003cp data-start=\"4124\" data-end=\"4340\"\u003eThe content is purely informative and educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"thread-bottom-container\" class=\"sticky bottom-0 z-10 group\/thread-bottom-container relative isolate w-full basis-auto has-data-has-thread-error:pt-2 has-data-has-thread-error:[box-shadow:var(--sharp-edge-bottom-shadow)] md:border-transparent md:pt-0 dark:border-white\/20 md:dark:border-transparent print:hidden content-fade single-line flex flex-col\"\u003e\n\u003cdiv class=\"relative mx-auto h-0\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"thread-bottom\"\u003e\n\u003cdiv class=\"text-base mx-auto [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 mb-[var(--thread-component-gap,1rem)]\"\u003e\n\u003cdiv class=\"w-full\"\u003e\n\u003cdiv class=\"pointer-events-auto relative z-1 flex h-(--composer-container-height,100%) max-w-full flex-(--composer-container-flex,1) flex-col\"\u003e\u003cform class=\"group\/composer w-full\" data-type=\"unified-composer\"\u003e\n\u003cdiv class=\"hidden\"\u003e\u003c\/div\u003e\n\u003c\/form\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/main\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\u003cdialog class=\"group\/dialog @container inset-0 min-h-full min-w-full whitespace-normal items-center justify-center overflow-auto overscroll-y-contain bg-[rgba(0,0,0,0.5)] backdrop-blur-[1px]\"\u003e\u003c\/dialog\u003e\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003caudio class=\"fixed start-0 bottom-0 hidden h-0 w-0\" autoplay=\"autoplay\" crossorigin=\"anonymous\"\u003e\u003c\/audio\u003e\u003c\/p\u003e","brand":"ORGANIC INDIA","offers":[{"title":"Default Title","offer_id":45924378869813,"sku":"OORIPWHC100","price":9.9,"currency_code":"BHD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0581\/2921\/9637\/files\/hsdb41e1-1_mufoh0s9maplzofh.jpg?v=1787667649","url":"https:\/\/bh.getkuwa.com\/ar\/products\/organic-india-psyllium-whole-husk-can-100g","provider":"Kuwa Supplements - Bahrain","version":"1.0","type":"link"}