Bluebonnet Methyl Folate 1000 mcg provides a bioavailable, active form of folate — Quatrefolic® (5-MTHF) — to support healthy mood, energy production, cardiovascular function, and fetal development. Unlike synthetic folic acid, methyl folate is the body-ready form that bypasses conversion steps, ensuring optimal absorption and effectiveness for individuals with MTHFR gene variations.

Synonym Names
Methylated Folate, Active Folate, 5-MTHF Supplement, Folic Acid Alternative

Type of Product
Dietary Supplement / Methylated B-Vitamin Capsule

Key Ingredients

• Quatrefolic® (6S)-5-Methyltetrahydrofolate (5-MTHF) – 1000 mcg: The active, methylated form of folate readily used by the body for DNA synthesis, methylation, and red blood cell production

• Vegetable Capsules: Derived from plant cellulose for vegetarian-friendly use

• Plant-Based Fillers: Non-GMO ingredients for safe daily supplementation

How It Works / Nutritional Science
Folate plays a vital role in DNA synthesis, cell division, and the formation of red blood cells. The methylated form (5-MTHF) is more bioavailable than synthetic folic acid, making it immediately usable by the body — especially important for individuals with genetic variations (MTHFR polymorphisms) that limit folate conversion. Methyl Folate also supports homocysteine metabolism, helping maintain cardiovascular and neurological health.

Benefits
✅ Supports healthy DNA synthesis and cell function
✅ Promotes heart and brain health by regulating homocysteine levels
✅ Enhances mood and cognitive balance
✅ Essential for women before and during pregnancy
✅ Highly bioavailable active form for maximum absorption

Why Choose This Product

• Uses patented Quatrefolic®, the fourth-generation methyl folate for superior stability and bioavailability

• Ideal for those with MTHFR gene mutations

• Free from synthetic folic acid, gluten, soy, and GMOs

• Vegan, allergen-free, and gentle on digestion

• Manufactured in a GMP-certified facility

Suitable For
Adults seeking support for energy, heart, and cognitive health; ideal for women of childbearing age, individuals with MTHFR variations, or those looking for a more absorbable folate source.

How To Use
Take one capsule daily, preferably with a meal or as directed by a healthcare professional.

Recommended Frequency / Duration
Daily use is recommended for consistent folate levels and optimal cellular function.

Precautions
Consult your healthcare provider before use if pregnant, nursing, or taking medication. Keep out of reach of children.

Side Effects
Generally well-tolerated; excessive intake may cause mild digestive discomfort in rare cases.

Storage Instructions
Store in a cool, dry place away from direct sunlight. Keep the bottle tightly closed.

Additional Information
Non-GMO • Gluten-Free • Soy-Free • Vegan-Friendly • Allergen-Free • Shelf Life: 24 months

Certifications / Testing
GMP Certified • Non-GMO Verified • Vegan Certified • Lab-Tested for Potency & Purity

FAQs
Q: What is the difference between folic acid and methyl folate?
A: Methyl folate (5-MTHF) is the biologically active form that your body can use directly, while folic acid requires conversion, which may be inefficient in individuals with MTHFR gene variants.

Q: Can this supplement be used during pregnancy?
A: Yes, methyl folate supports healthy fetal neural development and is safer for women with MTHFR variations.

Q: Does it help with low energy or mood?
A: Yes, methyl folate supports neurotransmitter synthesis and energy metabolism, helping improve focus and emotional balance.

Disclaimer
Dietary supplement. Not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before use.

Clinical Study
Studies show that 5-MTHF (methyl folate) supplementation improves folate status more effectively than folic acid and helps regulate homocysteine levels for better cardiovascular and neurological function.